FITNESS7 Videos

Why Another Book on Qigong? With our busy lives and limited time we need the 411 fast and direct. That’s why we need a book with no frills that cuts to the chase. To purchase the book that includes interactive video instructions click here:

Why is Qigong a great tool for your health? Self-care Expert and Qigong/Tai Chi instructor Frank Blaney explains why the key to simple self-care may be Qigong Learn More by inserting this link: http://downloadqi.com/

Since the Back Yard began on December 24, 2009, the vision has been the same: educating, motivating, and inspiring all those who enter. Seven years later, what started out as a 250 sq ft box is now a beautiful 900 sq ft space that is bright, inviting, and private. Although our space has grown, the […]